75 HARD Book PDF Download & Read Online [eBook]

75 HARD Book PDF

In the 75 Hard Book PDF fitness challenge, you must commit to five daily vital chores for 75 days. These duties include drinking a gallon of water, reading 10 pages of non-fiction, working out twice for 45 minutes, taking progress pictures, and adhering to a diet. The book was written by Andy Frissela and was published in July 2020. It […]

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